There are three levels of psychotherapy:
- Supportive therapy
- Reeducative therapy
- Reconstructive therapy
Supportive Therapy:
In supportive therapy, the client is allowed to express feelings, explore alternatives and make decision.
Reeducative Therapy:
Reeducative therapy will include a short-term psychotherapy, reality therapy, cognitive restructuring, and behavior modification, and involves learning new ways of perceiving and behaving. Reeducative therapy requires a longer period than supportive therapy.
Reconstructive Therapy:
Reconstructive therapy includes deep psychotherapy or psychoanalysis and may require 2 to 5 years of therapy or more, focusing on all aspects of the client’s life. The positive outcomes of reconstructive therapy will be a greater understanding of self and others, more emotional freedom, and the development of potential abilities.
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