Mental Health and Mental Illness: Basics - 1

General Adaptation Syndrome (Stress-Adaptation Syndrome)


Hans Selye (1976) divided his stress syndrome into three stages and, in doing so, pointed out the seriousness of prolonged stress on the body and the need for identification and intervention.
  • Alarm stage – This is the immediate physiological (fight or flight) response to a threat or perceived threat.
  • Resistance – If the stress continues, the body adapts to the levels of stress and attempts to return to homeostasis.
  • Exhaustion – With prolonged exposure and adaptation, the body eventually becomes depleted. There are no more reserves to draw upon, and serious illness may now develop (e.g., hypertension, mental disorders, cancer). Selye teaches us that without intervention, even death is a possibility at this stage.

CLINICAL PEARL: Identification and treatment of chronic, post-traumatic stress disorder (PTSD) and unresolved grief, including multiple (compounding) losses, are critical in an attempt to prevent serious illness and improve quality of life.

Fight-or-Flight Response

In the fight-or-flight response, if a person is presented with a stressful situation (danger), a physiological response (sympathetic nervous system) activates the adrenal glands and cardiovascular system, allowing a person to rapidly adjust to the need to fight or flee a situation.
  • Such physiological response is beneficial in the short term: for instance, in an emergency situation.
  • However, with ongoing, chronic psychological stressors, a personcontinues to experience the same physiological response as if there were a real danger, which eventually physically and emotionally depletes the body.

Diathesis-Stress Model

The diathesis-stress model views behavior as the result of genetic and biological factors. A genetic predisposition results in a mental disorder (e.g., mood disorder or schizophrenia) when precipitated by environmental factors.


5 comments:

Anneke Sergio said...

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anneke sergio said...

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Anneke Sergio said...

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Unknown said...

I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Silver and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Silver telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr. Silver (drsilverhealingtemple@gmail.com) sir I am indeed grateful for the help I will forever recommend you to my friends!!! with your lovely Email Address ( drsilverhealingtemple@gmail.com